A healthy gut is a happy body. Happy bodies and happy states of being are good. An article has been recently published on the link between gut microbes and mood. Staying healthy and happy are not separate from each other. Eating fermented foods keeps the digestion strong and the moods positive. Read more here! http://www.naturalnews.com/2017-07-10-scientists-stunned-to-learn-that-gut-bacteria-seem-to-have-control-over-your-moods-and-brain-function.html