This month, as we become empowered by information and awareness, we can take it to the workplace, and to school, and into our communities. Start small, by getting creative on your own. And then take it out into the world! Food is something we take in (for the most part) every day! It is no wonder food affects us so strongly. It affects the way our brain works, our heart, our liver, our spleen and kidneys. Food affects the way we sleep, the way we work. Food affects the way we feel. By choosing a life of nutritional wellness, not only are we choosing to prevent life-threatening diseases, we are also choosing:
Tips for ‘Going Further with Food’
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