Hearty Fall Roast

September 30, 2017

Hearty Fall Roast

Heart Fall Roast (not vegetarian) Galadriel created this delicious lamb roast using Vitality Broth and lots of veggies.
**For our vegetarian and vegan friends, try stuffing a squash with the veggies and other ingredients. Bake at 375 for 1 hour. 
 
Slow Cooker Lamb Roast
INGREDIENTS
  1. Rub:
    • 1/2 tablespoon paprika
    • 1 tablespoon chopped fresh rosemary
    • 2 teaspoons garlic powder
    • 1 teaspoon kosher salt
    • 1 teaspoon black pepper
  2. Roast and Vegetables:
    • 1 leg of natural boneless lamb
    • 1 tablespoon extra virgin olive oil
    • 2 cups whole baby carrots
    • 1 medium onion, cut into large dice
    • 3 stalks celery, chopped
    • 8 red new potatoes, quartered
    • 2 1/2 cups Vitality Beyond Broth
    • 2 tablespoons balsamic vinegar
    • 1 tablespoon minced garlic
    • 2 bay leaves
PREPARATION
To make the rub: In a small bowl, combine the paprika, rosemary, garlic powder, salt, and pepper.
  1. To make the meat: Pat the lamb roast dry with a paper towel to remove excess moisture. Evenly pat the rub on all sides of the roast.
  2. In a large skillet, heat the olive oil over high heat. Add the seasoned roast and sear on each side for 2 to 3 minutes.
  3. Transfer the roast to a slow cooker. Place the carrots, onion, celery, and potatoes around the roast.
  4. In a small bowl, whisk together the beef broth, vinegar, and garlic.
  5. Add the vitality broth mixture and the bay leaves to the slow cooker. Cover and cook for 4 hours on high or 8 hours on low. Remove the bay leaves before serving.



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